This qualification is for gym instructors wishing to work and/or seek
employment in the health and fitness sector as a personal trainer on an employed
or self-employed basis. Or those wishing to use the qualification as a platform
for progression on to further learning.
The YMCA Level 3 Diploma in Personal Training (Practitioner) is regulated by
Ofqual and lasts for 18 weeks. Study at Sutton Coldfield College with our
industry experts.
Key topics/skills/knowledge covered:
- Anatomy and Physiology required when exercise programming and design for a
range of clients
- Effective communication and interpersonal skills
- Knowledge and understanding of commonly occurring medically controlled
diseases and health conditions
- How to gather and analyse client information and establish their current
health and fitness status.
- How to design and deliver a health and fitness programme suitable to an
individual’s specific goals and level of fitness awarding excellence
- How to plan and conduct physical activity sessions within a variety of
environments
- How to provide nutritional advice for physical activity based on a
client’s needs
- How to prepare for employment, as personal trainer, on either an employed
or self-employed basis